WebDefinitions of calisthenics. noun. light exercises designed to promote general fitness. “several different calisthenics were illustrated in the video”. synonyms: callisthenics. see … Calisthenics (American English) or callisthenics (British English) (/ˌkælɪsˈθɛnɪks/) is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as standing, grasping, pushing, etc. These exercises are often performed rhythmically and with minimal equipment, as bodyweight exercises. They are intended to increase st…
Calisthenics - Definition, Meaning & Synonyms Vocabulary.com
WebDec 31, 2024 · As for calisthenics, the term was even less well known than it is now. The few who were familiar with the word associated it with either the military, or for those of a certain age, with JFK’s presidential fitness challenge. Unless you lived in very specific, isolated communities (read: Brooklyn + Santa Monica) then you weren’t exposed to ... WebCalisthenics definition: Gymnastic exercises designed to develop muscular tone and promote physical well-being. thimble\u0027s 0v
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WebMay 26, 2024 · Calisthenics are compound exercises, which makes traditional bodybuilding splits all but impossible. "Chin-ups alone constitute a great biceps workout," says Checo, "but they also work your back and … Web1. (used with a pl. verb) Gymnastic exercises designed to develop muscular tone and promote physical well-being: Sit-ups, trunk twists, and other calisthenics are … WebDefinitions of calisthenics noun light exercises designed to promote general fitness “several different calisthenics were illustrated in the video” synonyms: callisthenics see more noun the practice of calisthenic exercises “ calisthenics is recommended for general good health” synonyms: callisthenics see more thimble\u0027s 0t