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Web6. Nuts and Seeds. Nuts and seeds such as almonds, hazelnuts, flaxseeds, pine nuts and sesame seeds are a great source of healthy fats and recommended to cure PCOD. Women are advised to include a handful of nuts and seeds (not more than 20 grams) in their daily PCOS Indian diet plan. 7. Web17 de mar. de 2012 · Tamil cuisine is dominated by rice, lentils, tamarind, coconut and curry leaves. There are many dishes that are native to the state like the idli, dosa, sambhar, upma, filter coffee and many more dishes. Along with these common dishes, there are many region specific dishes. The Karaikudi Chettinad cuisine is known for its use of fresh spices in ... miniature drive in theater
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