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WebThe Shred10® program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The 10 day jump-start is the beginning of a 4-month period of education and healthy changes that will ... WebJun 3, 2024 · Sherry also made a homemade dressing of vinegar, olive oil, and honey. Most store-bought dressings have added sugars, which we are avoiding during the Shred10. If you haven’t tried making your own dressing yet, it’s very easy. Sherry learned her recipe directly from the White House chef and it is delicious. rita brookheart
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WebMar 28, 2024 · Shred10 Q&A and Stories March 28, 2024 Mimi Blankenship 101 subscribers Subscribe 0 Share No views 53 seconds ago What is Shred10 and how can you incorporate healthy habits that lead to big... WebJan 1, 2024 · shred10™ presentation book 1. tm version 1.1 2. there are two startling trends in our world 3. environmental toxins are increasing 4. food quality is decreasing preservatives flavor enhancers emulsifiers synthetic vitamins gmo less nutrients trans fats artificial colors growth hormones pesticides 5. 45 whole foods 6. Web127 Likes, 13 Comments - Kelli Plant-Based Registered Dietitian (@veggiemomcooks) on Instagram: "The April Shred10 is over. I’m so proud of everyone. I know it ... ritabrock exprealty.com